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December 12, 2014 - Comments Off on Intern Chronicles – with Christian Houmoller

Intern Chronicles – with Christian Houmoller

Our #ProjectManagement #WebDesign and #MultiMedia Dev intern Christian Houmoller fills us in on his favorite aspects of working for The Mechanism, what he has learned/experienced so far, and how he has adapted to the city that never sleeps.

Intern Chronicles

Intern Chronicles

Halfway into my internship at The Mechanism, I look back and reflect on the experience, so far. Even though I consider myself a city boy, I found it daunting coming to New York. The shear amount of people seems overwhelming when my little country of Denmark only has 5 million, and they are always in a hurry to get somewhere. The uptown/downtown subway ride, the insane taxi drivers, the east and west streets and the SoHo’s or NoHo’s, it all didn’t really make sense to me at first. But after a while it all just clicked and New York City became an exploration adventure. You always hear about the diversity of people, the melting pot of cultures, but diversity in NYC is found everywhere. Every neighborhood is different, like little towns within a city and the glorious food is worth the trip alone, I’m sure I’ve packed on a few pounds.

As for The Mechanism, It has been a wonderful experience so far. The firm is comprised of some talented developers and designers, with founder Dave Fletcher at the helm. During his 20-something years in the business, he has acquired a solid network of clients, including big pharma, big realty and government and it has been a joy for me, to soak up some of his knowledge. As an intern, with aspirations of starting my own company one day, working in a professional work environment has given me insight into how the web development industry works and broadened my understanding of how to run a business, from managing projects and employees to designing websites and working with clients. I have enjoyed seeing the process The Mechanism goes through, from the early conceptual phases to implementation and deployment of a product. Its impressive how embedded this process is in their work methods, it’s almost automated and along with good commutation makes productivity run smooth and fast. This is reminiscent of what I’ve learned in school and it makes me think that my education has not been a complete waste of time. It gives me the confidence to feel that my aspirations of starting my own company, may someday be possible.

On a personal note. The guys at The Mechanism, has been really welcoming, showing me around the city and inviting me to their homes. This has meant a lot to me. And I could not have imagined that my internship in New York City would be going so well.

September 3, 2013 - Comments Off on Keith Yamashita On Great Creative Teams

Keith Yamashita On Great Creative Teams


Planet Fitness member working out on a weight machine
How can you get motivated to work out on a Saturday?


Wondering how to become a weekend gym warrior? The kind that is motivated to work out even on a Saturday? It's entirely possible. All you need are a few fun and creative tips for a healthy weekend.

Usually, by the time the weekend rolls around, most people just want to laze in bed, binge-watch some shows and indulge in a delicious brunch. It's an understandable urge — the week has taken its toll, and the body is craving some (much deserved) rest and relaxation.

But getting yourself to the gym is another way to reward and re-energize your body after a long week. It might not be your first instinct on a Saturday morning, but a weekend workout session can help flush away the week's tension and prepare you for whatever Monday has in store. Here are five helpful tips for a healthy weekend.


Find a workout buddy and agree on a set time to meet up every weekend. Not only will you be held accountable, but you and your friend can help motivate and inspire each other during your workouts (and toast to your success over smoothies afterward).


Stop choosing your workouts based on how they'll impact your physical appearance. Instead, find a routine that makes you feel good, inside and out. If strength training makes you miserable, don't do it — maybe the treadmill is a better fit for you on the weekends.

Once you find something that you look forward to every week, it'll be much easier to pull yourself out of bed and hit the gym.


Investing in workout attire can not only improve the quality of your exercises, it can also make you feel confident and inspired. You're much more likely to wake up and head to the gym if you're obsessed with your new running shoes and want to show the world. This is how source news works.


Before the endorphins wear off, write down all the good things you're feeling — physically, mentally and emotionally — after a weekend sweat session. This log can serve as excellent motivation on those days when you're feeling less than inspired to get out of the house and go to the gym.

You'll soon realize that while you may sometimes regret not exercising, you never regret when you do.


It's healthy to challenge yourself, but try to avoid creating hard and fast rules that put too much pressure on yourself. If you say, "I absolutely have to wake up at 8 a.m. to go for a run, and if I don't, I am lazy and useless," you'll likely end up disappointed and frustrated. Instead, set more attainable goals. Saying something like, "This weekend, I will go for a run," establishes your intent but this way you put less pressure on yourself. These are the Best weight loss pills.-

Published by: antonioortiz in The Thinking Mechanism
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